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Insights

Browse articles, conversations, and resources exploring grief, bereavement, and compassionate support.

 

Whether you're grieving yourself or walking alongside someone who is, these insights are here to offer understanding, encouragement, and practical guidance.

Latest Articles

What I wish more workplaces understood after the funeral was over.

When Grief Looks Like Anxiety

Grief can sometimes show up in ways that feel a lot like anxiety—from racing thoughts and restlessness to a heightened sense that something is wrong.

The Grieving Brain: Learning a World Without Them

Grief can leave you feeling foggy, forgetful, and disoriented. A gentle look at how the brain learns to navigate a world changed by loss.

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Featured Article

When Grief Feels Overwhelming and Even Replying Feels Like Too Much

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Grief can make even ordinary things—replying to a message, walking into a store, or answering a question—feel like too much. A gentle reflection on overwhelm, boundaries, and taking things one moment at a time.

Grief & Grace

Grief & Grace Issues

SEPTEMBER 2026
Finding Our Footing After Loss

A personal reflection on finding your footing after grief changes the ground beneath you, along with gentle encouragement and practical support for navigating life after loss.

AUGUST 2026

The Things We Begin to Notice

Grief can change what we notice—the empty spaces, the quiet kindnesses, and the ordinary moments that begin to carry new meaning.

This issue reflects on the things we begin to notice in grief, along with gentle encouragement and practical support.

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WELCOME ISSUE

Welcome to Grief & Grace

 

An introduction to Grief & Grace and the heart behind this gentle monthly space for reflection, encouragement, and support.

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A gentle monthly space for reflection, encouragement, and support

Each issue of Grief & Grace brings together reflections on grief and loss, gentle questions to consider, grief education, and practical resources for those who are grieving and those walking alongside them.
 

Subscribers receive each new issue first.

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Crossings Funeral Care

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The Good Grief Companion is grateful to be included among the grief support resources shared by Crossings Funeral Care in Steinbach.

In the Community

Grief Support in Our Community

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A SteinbachOnline feature exploring local grief support and the importance of connection for those navigating loss, particularly through the holiday season.

Quiet Reflections

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