Support
Compassionate support, practical grief education,
and gentle resources.
Grief looks different for everyone. Whether you're looking for someone to walk alongside you, resources to explore at your own pace, or practical education to better understand grief, you'll find thoughtful support designed to meet you where you are.
1:1 Grief Support Sessions
A compassionate space to be heard.
Sometimes the most helpful support isn't having someone with all the answers—it's having someone willing to listen with compassion, without judgment, and without trying to fix your grief.
My 1:1 grief support sessions offer a compassionate, non-clinical space to reflect, process your grief, ask questions, and navigate life after the death of a loved one—at your own pace.
This support may be helpful if you are:
✓ Feeling overwhelmed by grief
✓ Looking for someone to listen without judgment
✓ Navigating difficult emotions or significant life changes after loss
✓ Wanting compassionate support as you adjust to life after the death of a loved one
Reflection Workbooks
Gentle reflection workbooks for the early grief journey.
The Early Grief Series is a collection of guided reflection workbooks created for the early days and months following the death of a loved one.
Rather than offering quick answers or timelines, each workbook combines practical grief education with thoughtful reflection, inviting you to better understand your grief with compassion and curiosity.
Whether you're feeling overwhelmed, lonely, heavy, numb, or angry, these workbooks are designed to gently accompany you through the early grief journey.
The series includes:
✓ When Grief Feels Overwhelming
✓ When Grief Feels Angry
✓ When Grief Feels Lonely
✓ When Grief Feels Numb
✓ When Grief Feels Heavy
Free Resources
Complimentary guides to help you better understand grief.
Whether you're supporting someone who is grieving or navigating grief yourself, these complimentary guides offer practical education, gentle encouragement, and thoughtful reflection.
Created to be simple, approachable, and easy to read, each guide is designed to help you take one small step forward with greater understanding and confidence.
Featured guides include:
✓ Recognize • Respond • Walk Alongside
A practical guide to supporting someone through grief.
✓ Writing Out Your Grief
A gentle reflection guide for putting words to what the heart may be carrying.
This library will continue to grow as new guides are created.
Grief Awareness Workshops
Helping workplaces, churches, and communities support people through grief with greater confidence.
Grief affects every community, yet many people feel uncertain about how to support someone after the death of a loved one.
These interactive workshops provide practical grief education, compassionate communication strategies, and the confidence to respond with compassion as people walk alongside others through loss.
Whether you're leading a workplace, serving in a church, or supporting a community organization, every workshop is built around the same three foundations:
Recognize. Respond. Walk Alongside.
Workshops are available for:
✓ Workplace leaders and managers
✓ Staff and teams
✓ Churches and faith communities
✓ Community organizations